I've tried gyms and I got into a better shape but the first gym got expensive after I stopped being a student and the second one was in a warehouse and I felt too clammy when working out as it was cold all the time. Since then I haven't really exercised and I've been on a bit of a binge. I'm not particularly overweight, just have some bulging bits I'd like to reduce :D
This is after my first workout.
I've done a front and back picture but my bum is a bit too flabby to go on the internet ha! So that's just for my personal viewing.
I have some definition but I'd like my stomach, love handles and thighs to be a bit more toned.
The DVD is good as Jillian explains each move and there are different variations of some of the moves so if it's too hard there's an easier option. If it's not hard enough I have some heavier weights that I can use so it can be as hard as you want it to be.
So this is Day 5 for me. I had to rest and recover for 3 days as I pulled all the muscles in my stomach. It killed! It's funny that after months at the gym I never hurt myself and 3 days of the workout and I'm working too hard. Typical.
Anyway I started back at it. I don't know if it's the way I'm standing but I think I look more toned. I need to make sure I stand the same each time I do this to get a better comparison.
I was still doing Level 1 at this point as I thought I would change it up every 10 days.
I can definitely see a difference between Day 1 and Day 10. I'm not so sure there's much between Day 5 and Day 10.
Day 10 was my last workout of Level 1. I never got as far as Level 2 so I was looking forward to changing the workout a bit.
Level 2 and 3 are going to be different posts. I will see my progress from Day 1 to Day 30 in the third post :)
A side by side comparison between Day 1 and Day 10 :D
xxx
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